Breath

Your Personal Breathing Coach. Transform your wellness journey with guided meditation and breathing exercises to reduce stress, improve focus, and achieve inner calm.

✨ Science-Based
🔒 Privacy First
🌙 Better Sleep
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Key Features

Everything you need to build a consistent breathing practice.

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Guided Breathing

Master essential techniques.

  • 4-7-8 Breathing Technique
  • Box Breathing for Focus
  • Deep Breathing for Relaxation
  • Custom breathing patterns
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Track Progress

Monitor your meditation journey.

  • Detailed statistics
  • Daily streaks
  • Celebrate milestones
  • Session history
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Personalized

Adapt sessions to your needs.

  • Custom durations
  • Calming themes
  • Smart reminders
  • Flexible scheduling
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Beautiful & Secure

Designed for peace of mind.

  • Stunning visual guides
  • Calming color schemes
  • No ads, no tracking
  • Data stays private

Benefits of Practice

Unlock a healthier, calmer version of yourself.

Reduce Stress
Improve Sleep
Enhance Focus
Lower Anxiety
Boost Mindfulness
Increase Calm

Why Choose Breath?

🌟 Science-Based

Techniques backed by research and used by wellness experts worldwide for maximum effectiveness.

🎨 Beautiful Experience

Immersive visuals and smooth animations make every session a joy rather than a chore.

Instant Calm

Feeling overwhelmed? A quick 2-minute session is all you need to reset and refocus.